**PS - Only apply if you are ready to feel happy, energized, and confident...without the fear of failure!
***But limited spots remain, so apply quickly to reserve your spot.
You might be asking yourself, but does this really work?
Real results from real people!!!
Who Are We Looking For?
Our Transformation Challenge, is NOT
ONLY designed to help you lose 20+ lbs.; it will teach you the exact steps you need to use to keep it off forever.
Are you able to attend 3 classes per week?
Are you willing to track your progress with before and after photos?
You are a woman?
You aren't afraid of commitment. We want you here for all 6 weeks to really see the results of your hard work.
Do you have the willpower to follow our nutrition program? We give you the tools that you need to succeed. You just have to follow it.
Are you a team player? There is nothing more motivating than a group of women cheering each other on. And there's nothing worse than a bad attitude.
Do you really want to see the change? The coaches and I really want to see you succeed, but you need to want it more!
Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations.
Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience.
Your No Sweat Intro is a 20 minute 1-on-1 meeting where we will work together to create your customized 6 week Experience.
**clicking button above and below
Step 2
Complete Nutrition Overhaul
Our nutrition coaching is completely customized to you. The best part is, we won’t ask you to give up the foods you love, or starve yourself! We'll use InBody biometric tracking to monitor your progress every step of the way.
Step 3
Starts with Personal Training
Joining a gym can be intimidating. That's why you start your 90 Day Program with 1-on-1 training. This is the best way to get you beach body ready.
Step 4
Join Group Classes
Our group classes are designed to help you build lean muscle and tone up while burning fat all at the same time. Every class is different so we're sure to have something that'll make coming to the gym fun.
Step 5
Stay Accountable with Goal Review Sessions
So you're 4 weeks in and you've lost fat - now what? In your Goal Setting Sessions, you’ll map out the next steps of your fitness journey with your coach.
Brandon graduated from Kennesaw State University with a Bachelor of Science Degree focused in Exercise Science. Since then Brandon has been a Strength and Conditioning Coach, Personal Trainer, and Gym Owner. Brandon has competed in everything from a 50k Trail Race, Triathlons, Olympic Compeitions, to being a 5x CrossFit Games Competitor.
